Stenton Counseling and Healing

Counselling

Grief touches every corner of our lives — it can arrive with the loss of a loved one, the end of a relationship, the shift in identity, or the quiet disappearance of a future once imagined. No matter its shape, grief deserves space, care, and companionship. My counseling approach is gentle, integrative, and deeply human — blending narrative, existential, cognitive-behavioral (CBT), and solution... Read More

Grief touches every corner of our lives — it can arrive with the loss of a loved one, the end of a relationship, the shift in identity, or the quiet disappearance of a future once imagined. No matter its shape, grief deserves space, care, and companionship. My counseling approach is gentle, integrative, and deeply human — blending narrative, existential, cognitive-behavioral (CBT), and solution-focused therapies to meet you exactly where you are.

Together, we explore your story with curiosity and compassion, making room for meaning, emotional release, and moments of clarity. Whether your grief is fresh, long-held, or quietly tucked away, this is a space where you don’t have to carry it alone — a space to breathe, feel, and slowly begin to reconnect with life in a way that feels true to you.


End-of-Life

As a death doula, I offer heart-centered, non-medical support to both those at the end of life and the loved ones walking beside them. For the dying, I provide emotional presence, legacy work, gentle education, and vigil planning to help create a sense of peace, dignity, and meaning in their final days. For caregivers and families, I offer steady support before, during, and after death — holdin... Read More

As a death doula, I offer heart-centered, non-medical support to both those at the end of life and the loved ones walking beside them. For the dying, I provide emotional presence, legacy work, gentle education, and vigil planning to help create a sense of peace, dignity, and meaning in their final days. For caregivers and families, I offer steady support before, during, and after death — holding space for grief, rest, ritual, and the deep, human experience of letting go. Together, we honour this sacred transition with compassion, care, and presence.


Reiki

Death Doula & Reiki Support Guiding you through life’s most profound transitions, I offer compassionate, heart-centered care as a death doula for those nearing the end of life and their loved ones. With gentle presence, legacy work, vigil planning, and tender emotional support, I help create a sacred space where peace, dignity, and meaning can unfold naturally. Complementing this, my intuit... Read More

Death Doula & Reiki Support
Guiding you through life’s most profound transitions, I offer compassionate, heart-centered care as a death doula for those nearing the end of life and their loved ones. With gentle presence, legacy work, vigil planning, and tender emotional support, I help create a sacred space where peace, dignity, and meaning can unfold naturally.

Complementing this, my intuitive Reiki practice nurtures the subtle energetic shifts that accompany grief, chronic illness, and the dying process. Reiki invites deep relaxation, emotional release, and spiritual ease — creating moments of calm and clarity amid uncertainty. Each session is carefully tailored to your unique needs, honoring your individual physical, emotional, and spiritual journey. This personalized approach supports both the person transitioning and their caregivers in finding balance, comfort, and connection during this sacred time.

Together, these offerings weave a holistic tapestry of healing and presence, honoring the fullness of life, loss, and transformation with compassion and grace.


Bucket List Companion

Life is made of moments that deserve to be felt, cherished, and remembered. As your Bucket List Companion, I offer more than just a helping hand — I bring heartfelt presence, emotional support, and steady encouragement as we bring your dreams to life. Whether it's witnessing a golden sunset, returning to a beloved place, attending a meaningful event, or simply doing something you've always want... Read More

Life is made of moments that deserve to be felt, cherished, and remembered. As your Bucket List Companion, I offer more than just a helping hand — I bring heartfelt presence, emotional support, and steady encouragement as we bring your dreams to life. Whether it's witnessing a golden sunset, returning to a beloved place, attending a meaningful event, or simply doing something you've always wanted to try, I walk beside you with care and compassion. Together, we create space for joy, reflection, connection, and memory — honoring your story, one meaningful moment at a time.

Trauma-informed counselling for grief, anxiety, depression, and major life changes.

Hi, I’m Emma — a Grief Counsellor (RTCc) and Death Doula.

I work with grief in all its forms — not only after death, but in anxiety, depression, burnout, chronic stress, caregiving, and the life transitions that quietly reshape who we are. Many people come to therapy feeling overwhelmed, stuck, or not quite like themselves anymore, even if they can’t name exactly why. You don’t need a clear reason to be here.

As a death doula and former care aide, I’m deeply comfortable sitting with uncertainty, loss, and emotionally complex experiences. I am trauma-informed and trained, and my counselling approach is warm, relational, and integrative. I draw from narrative, existential, solution-focused, and cognitive therapies to meet you where you are — at a pace that feels safe and supportive.

You might be navigating anticipatory grief, ambiguous loss, caregiver exhaustion, chronic pain, or the quiet grief of lost potential. You might also be living with anxiety, low mood, or ongoing stress that feels hard to carry alone. Together, we create space to explore what’s hurting, build emotional steadiness, make meaning, and reconnect with yourself.

My practice is inclusive, compassionate, and deeply respectful of your unique story. Healing doesn’t mean fixing or rushing — it means being supported as you learn how to live alongside what has changed.

🌿 Now accepting new clients 📍 Virtual counselling across British Columbia

Trauma-informed counselling for grief, anxiety, depression, and major life changes. Hi, I’m Emma... Read More

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